45-Minute Private Coaching Session

Feel like you know what to do to get & stay healthy, but you're having trouble with how to make it your own & stick to it?

That's where I come in. Hop on a video call with me and be guided through the Duke Integrative Medicine proprietary coaching framework. You'll leave with two personalized actions to complete within one week.

Upgrade to Total Wellness

Completely transform your behaviors and health with the six-series Total Wellness Private Coaching Solution.

Order Summary
Single Session

"Wellness isn't all or nothing. It's all with edits. Let's define YOUR unique edits and how YOU will achieve your Ideal Health Self using your bio individuality & personality as your superpowers."

Katie Hardy
CEO & Founder of WholeHardy Health, LLC

Wellness Solutions for Over-Achievers

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