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FREE 5-DAY MINDFULNESS CHALLENGE!

MIND-BODY BREAKTHROUGH BOOTCAMP

Go from Excuses to Action with Your Health in 5 Days or Less!

Choose Your Wellness Pillar: Food · Fitness · Focus · Friends & Family · Future

YOUR MIND-BODY BREAKTHROUGH STARTS:
MONDAY, JULY 20


CLAIM MY SPOT!


DURING THIS FREE BOOTCAMP YOU WILL LEARN:

  • Which Pillar of Wellness you need Breakthrough in NOW to ripple into other areas of your life.
  • How to practice the 4 essential components of Mind-Care to achieve your Mind-Body Breakthrough.
  • How to create a healthier MIND so you can build your healthiest SELF, starting with less than 20 minutes a day.


SIGN ME UP!


Your Mind-Body Breakthrough Coach

Katie Hardy is certified by Duke Health in Integrative Wellness & Behavior Change. As the CEO & Founder of WholeHardy Health, LLC, Katie has successfully helped dozens of work-loving, Netflix-chilling, health-seeking women how to create a healthier MIND so they can build their healthiest (and most confident) SELF.

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Katie Hardy
Duke Certified Mind-Body Coach
www.WholeHardy.com
hello@wholehardy.com
The Inside Out Wellness Podcast
@WholeHardy


REGISTER HERE!