Crack Your Consistency Code
Free 5-Day Wellness Challenge
💪 Go from Excuses to Action in 5 Days or Less 💪
August 21-25 | Text & Email
Why Join?
Whether it’s work, kids, energy, or motivation—something always seems to halt your momentum of healthy eating, effective exercise and mental equanimity 😵💫
Lucky for you, I have a proven 5-step framework called The Consistency Code that sets you up for wellness success BEFORE you start your program 🧨
Learn, Customize, and Activate one "Consistent C" at a time in this free challenge! ⚡️
To Get Consistent, Get Customized.
Meet Katie.
Hi! I'm Katie Hardy. A Duke Health Certified Executive Wellness Coach, Ghostwriter for Fitness Founders, Head of Student Success at Ship 30 for 30, and Mom of 2 Boys.
Like you, I'm full time and then some.
So I created the Personality Wellness method that combines The Enneagram, Bio-Individuality, and ChatGPT to help health seekers from Executives to Empty Nesters create customized Personal Wellness Systems to slim down, tone up, and think sharp. All so they can show up fueled for their passions, professions, and people.
I'm honored to be on this journey for you, and with you.
The "Crack Your Consistency Code" Schedule
DAY 1
🔮
Your Ideal Health Self
Avoid The Worst Way To Start A Health Program
DAY 2
⚓️
Your Health Purpose
Why Your Weight Is Not Your Why & What It Takes To Stick It Out
Day 3
🧠
Your Wellness Identity
Learn Your Wellness Superpower & Exactly How To Leverage It
DAY 4
🚙
Your Second Thought
Reroute Your 1-Way Ticket to Weight Gain With This Jedi Mind Trick
DAY 5
🔐
Your Squad Goals
Acquire The Critical Key To Cracking Your Consistency Code
BONUS DAY
🫶
Free Help
Take advantage of text to hit me up with any question or challenge
Claim Your Spot Now
Register by August 11 to receive a special bonus if you join the 9-Week TripleFit program that begins in September.
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